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chicken noodle soup

Anti-Inflammatory Chicken Noodle Soup

Brittany Piscatella
This soup is loaded with antioxidants and anti-inflammatory ingredients. If you're feeling under the weather or just want a healthy, nutrient-dense dinner, this anti-inflammatory chicken noodle soup is for you.
Prep Time 20 minutes
Cook Time 30 minutes
Course Soup, soup recipe
Cuisine chicken noodle soup, soup
Servings 4 people

Ingredients
  

  • 4 Tbsp extra virgin olive oil
  • 4-5 Large carrots
  • 1 Large onion
  • Bushel of parsley
  • 4-6 Celery stalks
  • 5 Garlic cloves - minced
  • 2-3 Inches of ginger - minced
  • 2-3 Inches of turmeric - minced
  • 6 Cups of bone broth
  • 1 Bay leaf
  • 1/4-1/3 cup or tiny noodles
  • Salt & pepper to taste

Instructions
 

  • First, we always start by washing all of our vegetables.
  • Next, we are going to chop our onion into small pieces.
  • Over medium heat, add the olive oil. Let it heat up a bit.
  • Then you are going to add your onion and saute. Followed by your garlic.
  • Now you're going to grab the ginger and turmeric, peel them.
  • Then mince the turmeric and ginger into the pot of your sauteed onion and garlic.
  • Take your parsley and chop the stems super fine, and add them to the pot and stir.
  • Now you will take your washed celery sticks, chop them, and add them to the Dutch oven!
  • Grab your washed carrots, peel them, and cut off the ends. Then you are going to chop them and add them to the pot. Sauté until the carrots start to get soft.
  • Add your 6 cups of bone broth.
  • Now we add the bay leaves, salt, and pepper.
  • Bring this to a boil, reduce the heat, cover with the lid, and cook for 30 minutes
  • Remove the lid and bring the soup back to a boil.
  • Add your choice of noodles. I selected these star-shaped rice noodles from Whole Foods. Cook for the allotted time that is on the box.
  • While the noodles are cooking, go ahead and shred your chicken.
  • Then add it to the soup.
  • Now you are done!! Enjoy with some fresh sourdough and heal those bellies!
Keyword anit-inflammatory, chicken noodle soup, healthy chicken noodle soup